(via prettyandfit)

before-and-after-pictures:

This is 4 month’s progress! First picture was taken at the end of August 2012 and I was at 150 lbs. and the 2nd picture is 132 lbs. and taken December 2012. I am 5’7”. Cannot wait to see what results the next 4 months bring! Follow me on my journey! 

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Follow here for before and afters every day and follow here for weight loss questions, answers, and discussions!

fitness-love-health:

imgonnamakeachange:

my name is natasha and i have lost 55+ pounds. the majority of my weight was lost within a year, but i have been living a healthy lifestyle for almost two years now. it was done through clean eating and working out. my goals for the new year are to lose 10-20 more pounds of fat and gain muscle. my entire diet and exercise plan can be found on my blog: http://imgonnamakeachange.tumblr.com/

Hey look, it’s me!

fucking hell! wtf! what is air?! this is such an amazing achievement ! can i hug you!! ok i can do this… your amazing 

(Source: tumblrgym, via thin-to-fit-in)

(via weight-a-second)

tightlikespandex:

It’s been a long, slow, steady process but I’m getting there. I am in my last 10ish pounds I have to lose. It’s crazy to look at me at my heaviest in the summer of 2009 and then now. For someone who is 5’2 it’s obvious 175 pounds does not fit my frame nicely. I never want to be 120 or lower because I like my curves and believe girls should have curves and be toned not be stick skinny. My breasts have gone down a cup in a half and I don’t want to lose them! My goal is 127-130 pounds :)

(via hashtagfitnessbitch)

hungryavocados:

anotherdreamanotherlove:

I was having a really good day today and for the first time ever, I felt attractive simply wearing a t-shirt and shorts. I was scrolling through old pictures and came across this old one from last summer and thought it might be fun to compare the same pose from then and now. God, it’s insane. I’m getting so close to my goal it’s unreal. I’m having a hard time staying motivated for these last lbs, if anyone has good advice for the last stretch of a diet that would be extremely helpful. I’m hoping the next picture I post will be a before and AFTER. Life is so good.

(Source: saltskinmermaid, via fit-and-healthy-for-tomorrow)

before-and-after-pictures:

Intuitive eating and yoga :)

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(via skinnyhealthyperfection)

hoorayforbutts:

okay so this is my latest progress photo that i added

left: july 2012

middle: august 2012

right: november 2012

it’s been tough, but LOOK AT ME GOOOOO!

(via teenytinythighs)

getfitgethealthygetgorgeous:

Woah, amazing!

THOSE are definitely different ppl

^lol, nope, that 100% one person. I would know. It is my face. 

(Source: weight-a-second)